JHS3 Physical Education And Health · Term 2, Week 8

Physical Fitness

Full lesson notes coming

Notes for this lesson are being prepared. The curriculum details below are complete and ready to use for your planning.

Curriculum details

Strand
Physical Activity Education (Strand 2)
Sub-strand
Physical Fitness (2.2)
Content standard
B9.2.2.3 - Demonstrate the ability to maintain or improve the level of participation in a variety of flexibility and balance activities
Indicator
B9.2.2.3.1 - Participate in flexibility and balance activities at varying personal levels of challenge or difficulty
Suggested placement
Term 2, Week 8 (Week 20 of the year)

Our suggestion, laid out in curriculum order across three terms of twelve weeks. NaCCA does not fix the week, so follow your school's scheme of learning.

Curriculum reference
Physical Education and Health, Common Core Programme (JHS1-JHS3), 2023, p. 44

Transcribed from the official NaCCA publication. Check this page against the source.

Exemplars (from the NaCCA curriculum)

1. Set flexibility and balance goals and then pursue them through personal activities recorded in the B7-B8 log. The major goal is to maintain personallevel of performance and improve, as necessary. This may include increasedfrequency of line walking, balancing various objects on the head while walking, spoon and egg brisk walk, reaching activities, tumatu, etc. done athome and school.
2. Record estimate of duration/measure of performance in your self-journal as your effort to increase involvement in physical activity