JHS2 Physical Education And Health · Term 2, Week 7

Physical Fitness

Full lesson notes coming

Notes for this lesson are being prepared. The curriculum details below are complete and ready to use for your planning.

Curriculum details

Strand
Physical Activity Education (Strand 2)
Sub-strand
Physical Fitness (2.2)
Content standard
B8.2.2.3 - Demonstrate the ability to increase the level of participation in a variety of flexibility and balance activities
Indicator
B8.2.2.3.1 - Participate in flexibility and balance activities at varying levels of challenge or difficulty
Suggested placement
Term 2, Week 7 (Week 19 of the year)

Our suggestion, laid out in curriculum order across three terms of twelve weeks. NaCCA does not fix the week, so follow your school's scheme of learning.

Curriculum reference
Physical Education and Health, Common Core Programme (JHS1-JHS3), 2023, p. 30

Transcribed from the official NaCCA publication. Check this page against the source.

Exemplars (from the NaCCA curriculum)

1. Set flexibility and balance goals and pursue them through personal activities recorded in the B7 performance log. This may include increased frequency of line walking, balancing various objects on the head while walking, spoon and egg brisk walk, reaching activities and tumatu done at home and in school.
2. Record estimate of duration/measure of performance in your self-journal as your effort to increase involvement in physical activity.
Figure from the jhs2 physical education and health curriculum, printed page 30
Flexibility Balance