JHS2 Physical Education And Health · Term 2, Week 3
Physical Fitness
Full lesson notes coming
Notes for this lesson are being prepared. The curriculum details below are complete and ready to use for your planning.
Curriculum details
- Strand
- Physical Activity Education (Strand 2)
- Sub-strand
- Physical Fitness (2.2)
- Content standard
- B8.2.2.1 - Demonstrate the ability to increase the level of participation in a variety of muscular strength and endurance activities
- Indicator
- B8.2.2.1.1 - Participate in muscular strength and endurance activities at varying levels of challenge/difficulty for leisure and personal development
- Suggested placement
-
Term 2, Week 3
(Week 15 of the year)
Our suggestion, laid out in curriculum order across three terms of twelve weeks. NaCCA does not fix the week, so follow your school's scheme of learning.
- Curriculum reference
-
Physical Education and Health, Common Core Programme (JHS1-JHS3), 2023, p. 28
Transcribed from the official NaCCA publication. Check this page against the source.
Exemplars (from the NaCCA curriculum)
1. Set muscular strength and endurance goals and pursue them through personal activities recorded in the B7 log. This may include increased frequency of bike riding, skipping, push-ups, sit-ups, leg-press, etc. done in home and school. 2. Record estimate of duration/measure of performance in your self-journal as your effort to increase involvement in physical activity.
Bike riding