SHS2 Physical Education Health Elective · Semester 1, Week 18

Training Principles for Sports Performance

Full lesson notes coming

Notes for this lesson are being prepared. The curriculum details below are complete and ready to use for your planning.

Curriculum details

Strand
Physical Education (Strand 2)
Sub-strand
Training Principles for Sports Performance (2.2)
Content standard
2.2.2.CS.1 - Demonstrate understanding and application of the principles of training for sports performance 2.2.2.LO.1 Discuss and apply training principles for sports performance
Indicator
2.2.2.LI.2 - Apply the principles of training for sports performance
Suggested placement
Semester 1, Week 18 (Week 18 of the year)

Our suggestion, laid out in curriculum order across three terms of twelve weeks. NaCCA does not fix the week, so follow your school's scheme of learning.

Curriculum reference
NaCCA curriculum document, p. 72

Exemplars (from the NaCCA curriculum)

Project-Based Learning: Develop portfolios to showcase application of the principles of training for sports performance. Exchange portfolio among peers for observation and comments
Assessment (2.2.2.AS.2). The document marks these depth-of-knowledge levels for this indicator: Level 3 Strategic reasoning.
Teaching and Learning Resources:
- Charts/pictures of professionals
- Coursebooks
- Videos
- ICT tools, e.g., Laptops, cell phones, projectors, etc.