B4 Physical Education · Term 2, Week 10
Aerobic Capacity, Strength, Endurance and Flexibility
Full lesson notes coming
Notes for this lesson are being prepared. The curriculum details below are complete and ready to use for your planning.
Curriculum details
- Strand
- Physical Fitness (Strand 3)
- Sub-strand
- Aerobic Capacity, Strength, Endurance and Flexibility (3.1)
- Content standard
- B4.3.1.3 - Assess and maintain a level of physical fitness to improve health and performance.
- Indicator
- B4.3.1.3.1 - Perform 15 minutes' brisk walk with music.
- Suggested placement
-
Term 2, Week 10
(Week 22 of the year)
Our suggestion, laid out in curriculum order across three terms of twelve weeks. NaCCA does not fix the week, so follow your school's scheme of learning.
- Curriculum reference
-
Physical Education Curriculum (Basic 1-6), 2019, p. 50
Transcribed from the official NaCCA publication. Check this page against the source.
Exemplars (from the NaCCA curriculum)
Learners warm-up to begin activities. Learners swing their arms by walking briskly within a demarcated area at their own pace.