B3 Physical Education · Term 3, Week 1

Aerobic Capacity, Strength, Endurance and Flexibility

Full lesson notes coming

Notes for this lesson are being prepared. The curriculum details below are complete and ready to use for your planning.

Curriculum details

Strand
Physical Fitness (Strand 3)
Sub-strand
Aerobic Capacity, Strength, Endurance and Flexibility (3.5)
Content standard
B3.3.5.3 - Assess and maintain a level of physical fitness to improve health and performance.
Indicator
B3.3.5.3.5 - Identify body composition using fat and fat free body mass.
Suggested placement
Term 3, Week 1 (Week 25 of the year)

Our suggestion, laid out in curriculum order across three terms of twelve weeks. NaCCA does not fix the week, so follow your school's scheme of learning.

Curriculum reference
Physical Education Curriculum (Basic 1-6), 2019, p. 39

Transcribed from the official NaCCA publication. Check this page against the source.

Exemplars (from the NaCCA curriculum)

Learners to understand that body composition is the relative percentage of fat muscles and fat free body.